FINAL SPOTS FOR OUR 2025 SURF SEASTERS EXPERIENCES IN costa rica

Mona Picasso and Giulia Vallotto Co-Founders of A WEEK AWAKE

WHAT IS AWA

At A WEEK AWAKE we redefine the retreat model by curating experiences that go above and beyond what you would typically find on an ordinary surf trip. AWA was founded with a passion for empowering women through surfing and community building. We are dedicated to creating a supportive space that provides you a window into an inspiring way of living and a group of powerhouse women that no other retreat can offer. 

AWA is committed to uplifting local communities, ensuring that every interaction and encounter is infused with the richness and authenticity of these special destinations. Our partners, collaborators and team members are an essential and integral part of who we are and what we do. Through the power of collaboration, we are able to expand our offerings as well as learn new tools and even more radical ways to hold space for you.

Our goal is for you to go back home rejuvenated, uplifted and with a renewed connection to the ocean, others and yourself. 

That’s why we do this. That’s why we want you to do it with us.

Giulia & Mona

OUR MISSION

To create a supportive space for women
to connect and empower themselves through 
surfing, adventure and community.

Global Community of "Seasters"

OUR VISION

Our vision at AWA is to create a global community of "Seasters" - women from diverse backgrounds united by their passion for the sea, adventure, and personal growth. We are dedicated to providing supportive and safe spaces where seasters can thrive, find joy, learn new things and cultivate genuine connections.


We deeply value the places and people we visit to host our experiences. Each retreat is not just a getaway but an opportunity to make a positive impact. We are consistently focused on giving back to local communities, uplifting small businesses, and supporting causes that empower women and prioritize the health of our planet.

MEET THE FOUNDERS

HOW OUR SEASTERS FEEL

Check out some of our guests's testimonials

This was my third trip with AWA and definitely not the last. Mona and Giulia have curated a very efficient, well-rounded experience that suits women of all ages and all levels of surfing. Apart from it being well oiled, the atmosphere and environment that they create is hard to replace. Their warmth and energy welcomes all guests. Their stoke never ceases to drive your determination for the next wave. Their laughter is contagious. Behind the scenes they partner with chefs and surf coaches that only elevate the week. I come home every time feeling cleansed in many ways. Inside and out. And always with a renewed connection to nature.
Thank you AWA for opening these beautiful spaces for us women. I’ll be back soon (obviously!).

Lissa Ziranek

I just returned home from my first AWA retreat and feel like a new woman. Mona and Giulia curated the most beautiful experience with an eye to detail that was truly impressive. 

Sam Hansen

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